The Future of Meditation


Meditation is trending and mainstream in the public consciousness now, for a number of compelling reasons. In the near future, its practice is expected to become commonplace and normal, hopefully regular, too. It’s nice to know we’re in the lead.

Listen to what ABC News correspondent Dan Harris* says about this milestone development in the video below.

Facsimile of Dan Harris' book.

Dan Harris’ Book

Dan Harris explains the neuroscience behind meditation, but reminds us that the ancient practice isn’t magic and likely won’t send one floating into the cosmic ooze. He predicts that the exercise will soon become regularly scheduled maintenance, as commonplace as brushing your teeth or eating your veggies. Harris, an ABC News correspondent, was turned on to meditation after a live, on-air panic attack. His latest book is “10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story.” (“Hack Your Brain’s Default Mode With Meditation,” Big Think)

Click on the video clip image below to play the video.

Video clip image of Dan harris.

ABC News Correspondent Dan Harris Reports at “Big Think”

My powers of prognostication are not great. I bought a lot of stock in a company that made Palm Pilot back in 2000 and that didn’t go so well for me. But having said that I’m going to make a prediction. I think we’re looking at meditation as the next big public health revolution. In the 1940s if you told people that you went running they would say, who’s chasing you. Right now if you tell people you meditate – and I have a lot of experience with telling people this, they’re going to look at you like you’re a little weird most of the time. That’s going to change. Meditation is going to join the pantheon of no brainers like exercise, brushing your teeth and taking the meds that your doctor prescribes to you. These are all things that if you don’t do you feel guilty about. And that is where I think we’re heading with meditation because the science is so strongly suggestive that meditation can do really, really great things for your brain and for your body.   (Dan Harris, quoted from the video; emphasis supplied.)

You can read an online transcript of the video at Big Think, as part of Dan Harris’ video blog titled “Hack Your Brain’s Default Mode With Meditation.”

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*Dan Harris was named co-anchor of ABC News’ weekend edition of “Good Morning America” in October 2010. He is also a correspondent for ABC News’ broadcasts and platforms including “World News with Diane Sawyer,” “Good Morning America,” “Nightline,” ABC News Digital and ABC News Radio, and for four years anchored “World News Sunday.”

About Marc of Contemplative Pathways

Marc teaches contemplative meditation in the context of "contemporary mysticism" under the style of "Contemplative Pathways." His spiritual work is backed by a profound understanding of mystical teachings and the mystical life, that is rooted in fifty (50) years of personal study, practice and spiritual unfoldment (inner realization and spiritual experience).  In the course of his spiritual journey, he has received the gifts of mystical discernment and spiritual transmission. Marc has been conducting classes and meetings on contemporary mysticism and meditation at the San Francisco Bay Area for over fifteen years, usually in a classroom, lecture, seminar, workshop, online meeting, or group practice setting. He has facilitated study groups and workshops for centering/contemplative meditation practice meetings since the 1980s. Marc's teaching work meaningfully shifts consciousness in students through the process of spiritual transmission and mystical transformation.  He enables others to embark on the spiritual journey by understanding the Truth teaching and by living its principles in their daily lives. His methodology of instruction is divinely inspired and firmly rooted in pure, authentic mysticism.  Marc's approach to the subject of contemporary mysticism is essentially nondenominational, nonsectarian, culturally interfaith, transreligious, definitively unitive, and unequivocally nondualistic. Within the context of the great shift in consciousness presently occurring all over the planet, Marc’s work focuses on individual and collective spiritual instruction and transformation. He promotes the practice of contemplation or meditation as the vehicle for spiritual transcendence and ascension to the higher dimensions of mystical consciousness. His other contributions to worldwide spiritual awakening and the global contemplative movement include spiritual mentoring, spiritual direction, and spiritual healing work. Marc is firmly committed to the vision of a global spiritual awakening and the divine promise of humanity’s mystical illumination. His brand of mysticism is the only true contemporary mysticism born of 21st century illumination and spirituality.  
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