Category Archives: Centering

Breathing Meditation

I do not and cannot endorse Sri Sri Ravi Shankar and his Art of Living organization because of the cultish environment in which they operate and the lack of a pure motive behind his teachings on breathing meditation practice which … Continue reading

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Fr. Thomas Keating, OCSO

A TRIBUTE TO A GREAT TEACHER In memory of Fr. Thomas Keating, OCSO b. March 7, 1923 — d. October 25, 2018 Spiritual Mentor and Friend I share the unfortunate news that Fr. Thomas Keating, my spiritual teacher, has made … Continue reading

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The Green Tārā Mantra

Here is the mantra of Green Tārā: “Om Tare Tuttare Ture Svaha” [Acknowledgment to Miraclelove for publishing the video on YouTube.]> That is the matra to be recited to invoke the presence, grace and protection of Green Tārā. 😌 Familiarize … Continue reading

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The “F” Word Mantra

Strangely enough, almost any human activity when done mindfully and with full awareness can be the subject of a centering practice. The range of it is unimaginable — from the repetitive act of scrubbing and wiping soiled dishes in the … Continue reading

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