Category Archives: Centering

Breathing Meditation

I do not and cannot endorse Sri Sri Ravi Shankar and his Art of Living organization because of the cultish environment in which they operate and the lack of a pure motive behind his teachings on breathing meditation practice which … Continue reading

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Fr. Thomas Keating, OCSO

A TRIBUTE TO A GREAT TEACHER In memory of Fr. Thomas Keating, OCSO b. March 7, 1923 — d. October 25, 2018 Spiritual Mentor and Friend I share the unfortunate news that Fr. Thomas Keating, my spiritual teacher, has made … Continue reading

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The Green Tārā Mantra

Here is the mantra of Green Tārā: “Om Tare Tuttare Ture Svaha” [Acknowledgment to Miraclelove for publishing the video on YouTube.]> That is the matra to be recited to invoke the presence, grace and protection of Green Tārā. 😌 Familiarize … Continue reading

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Keating Talks on the Human Condition

I wanted to share with you the information that Contemplative Outreach has relented about previously taking away the Fr. Thomas Keating videos from his Spiritual Journey series of talks. They previously pulled them out of YouTube to sell them at … Continue reading

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The “F” Word Mantra

Strangely enough, almost any human activity when done mindfully and with full awareness can be the subject of a centering practice. The range of it is unimaginable — from the repetitive act of scrubbing and wiping soiled dishes in the … Continue reading

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