Tag Archives: meditation music

Sonic Incense from the Hang

Introducing the PANArt Hang . . . The first time I saw an image of the exotic sounding, musical percussion instrument called the Hang, I thought it was some kind of Chinese stir-fry cooking metal wok turned upside-down or a … Continue reading

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Centering Practices

  There are many, many ways to relax the body/mind, to detach or “disengage from everyday human awareness,” and to center the gravity or focus of awareness, as a preparation for entering the meditative state of mind and to experience … Continue reading

Posted in Consciousness & Spirituality, Contemplation/Meditation, Mind, Mysticism, The Mystical Life, Transformation | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment